FIGHT
(Solve the Problem)
We resist the stress
and attempt to
change the situation
|
MAD
The emotion gives us
extra energy to
overcome obstacles, or
fight invaders
|
“GET OUT OF MY SPACE”
We demand that
others respect our
rights. People who
get all their energy
from anger “get rid
of” a lot of people
in their lives
|
RUN
(Avoid)
We attempt to
withdraw from toxic
elements in our life
|
AFRAID
Our senses are
alerted. We feel
alarm or disgust and
move away from
the cause
|
“I’LL GET OUT OF YOUR
SPACE”
People who feel bad
about their own worth
often try to “get away”
from people or situations
that arouse anxiety
|
COPE
(Accept the Situation)
We accept the loss or
comply with the demand
|
SAD
(Grief, hurt)
Our metabolism slows
down, as we try to
accept painful losses or
disappointment. We
are physically and
mentally vulnerable
|
“COME INTO MY SPACE”
Others see our hurt
and come toward us
to give comfort and
encouragement. This
helps us to accept
otherwise unbearable
losses
|
